Long-term goal weight
165 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Consistency!!
How many days per week do you exercise currently?
0
How many days per week would you like to exercise?
5
How would you rate your current diet?
3
What are your goals for the upcoming week?
I have been consistently logging my food intake everyday for the last 3 months. I would like to incorporate daily walks and meeting my water intake goal.
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