Amber

I think diet bet will be a fun way to keep myself motivated!

Quick Facts

Favorite Health Food: Chef salad

Favorite Sinful Food: Cookies

My Preferred Method of Exercise: weight training and low impact cardio

My Approach to Weight Loss: I have been alternate day fasting for 8 weeks now.

My Weight Loss Program: I don't follow a program

My Diet Plan: I don't follow a plan

Fitness/Exercise Apps: MyFitnessPal

Fitness Devices: FitBit

DietBet Winnings: $113.04

Recent Photos

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-2.9% Since last weigh-in-6.4 lbs
-2.9% 1-Month Change-6.4 lbs
-8.5% Lifetime Change-19.5 lbs

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Sep 13, 2020 · 220.3 lbs

Long-term goal weight

165 lbs

What do you find most challenging in reaching your long-term weight loss goals?

Consistency!!

How many days per week do you exercise currently?

0

How many days per week would you like to exercise?

5

How would you rate your current diet?

3

What are your goals for the upcoming week?

I have been consistently logging my food intake everyday for the last 3 months. I would like to incorporate daily walks and meeting my water intake goal.

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