Non-scale victory of the week!
Ate healthier snacks
What do you feel you could have done better this week?
Drank more water
How many days did you exercise last week?
5
How would you rate your diet last week?
3
See lessFavorite Health Food: chopped salads
Favorite Sinful Food: ice cream
My Preferred Method of Exercise: HIIT, cycling, swimming
My Approach to Weight Loss: Calorie counting & simple light exercise. Positive thinking instead of "I'm suffering on this diet"
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: I don't use any apps
Fitness Devices: I don't use a device
DietBet Winnings: $19.73
The DietBet Kickstarter - Double Your Winnings! (Runner-up)
Non-scale victory of the week!
Ate healthier snacks
What do you feel you could have done better this week?
Drank more water
How many days did you exercise last week?
5
How would you rate your diet last week?
3
See lessNon-scale victory of the week!
Doing 3 tough strength classes
What do you feel you could have done better this week?
I stress ate the past four weeks and it shows on the scale :(
How many days did you exercise last week?
3
How would you rate your diet last week?
1
What are your goals for the upcoming week?
Get back to better sleep and eating schedule
See lessLong-term goal weight
155 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Feeling anxious about "sticking to the plan"
How many days per week do you exercise currently?
5
How many days per week would you like to exercise?
5
How would you rate your current diet?
5
What are your goals for the upcoming week?
Win the round on Wednesday!
See less