Favorite Health Food: carrots and zucchini
Favorite Sinful Food: Tortillas
My Preferred Method of Exercise: I like indoor and outdoor workouts.
My Approach to Weight Loss: I’m excited to be healthier.
DietBet Winnings: $53.79
Instant Loss End of Summer Shape Up (Winner)
Non-scale victory of the week!
i did more cardio!
What do you feel you could have done better this week?
i could have cut back on some carbs
How many days did you exercise last week?
6
How would you rate your diet last week?
3
What are your goals for the upcoming week?
keep exercising and meeting my goals
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Non-scale victory of the week!
was more active more working out.
What do you feel you could have done better this week?
i could have ate a lot better
How many days did you exercise last week?
7
How would you rate your diet last week?
1
What are your goals for the upcoming week?
eat healthier
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Non-scale victory of the week!
victory this week was doing cardio workouts
What do you feel you could have done better this week?
i could have ate better.
How many days did you exercise last week?
4
How would you rate your diet last week?
3
What are your goals for the upcoming week?
my goal is to stay motivated and clean out my garage to make it into my workout space
See lessNon-scale victory of the week!
i resisted from eating ice cream
What do you feel you could have done better this week?
i could’ve done more cardio.
How many days did you exercise last week?
6
How would you rate your diet last week?
4
What are your goals for the upcoming week?
My goal is to do more cardio and eat less carbs.
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Long-term goal weight
140 lbs
What do you find most challenging in reaching your long-term weight loss goals?
The most challenging is having time to workout.
How many days per week do you exercise currently?
1
How many days per week would you like to exercise?
5
How would you rate your current diet?
3
What are your goals for the upcoming week?
My goal for this week is to make time to workout .
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