Favorite Health Food: veggies
Favorite Sinful Food: bread
My Preferred Method of Exercise: jazzercise
My Approach to Weight Loss: intermittent fasting, tracking food intake and daily exercise
DietBet Winnings: $53.79
Instant Loss End of Summer Shape Up (Winner)
Non-scale victory of the week!
continued journey is going very well
What do you feel you could have done better this week?
drink more water everyday
How many days did you exercise last week?
6
How would you rate your diet last week?
5
What are your goals for the upcoming week?
continue on this wonderful journey
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Non-scale victory of the week!
no sugar making me feel good!
What do you feel you could have done better this week?
fit in exercise
How many days did you exercise last week?
4
How would you rate your diet last week?
3
What are your goals for the upcoming week?
stay on plan so that I can see results
See lessNon-scale victory of the week!
staying focused, getting exercise, eating healthy healthy
What do you feel you could have done better this week?
doing all I can to stay on track
How many days did you exercise last week?
6
How would you rate your diet last week?
5
What are your goals for the upcoming week?
seeing a change on the scale!
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