Debi

“
To be strong and fit and to "be" a runner!

Quick Facts

Favorite Health Food: Smoothies from my Vitamix!

Favorite Sinful Food: Tom Kha Gai Thai Soup!

My Preferred Method of Exercise: Classes at the gym or run on the beach!

My Approach to Weight Loss: MFP, PACT

My Weight Loss Program: I don't follow a program

My Diet Plan: Gluten Free Diet

Fitness/Exercise Apps: MyFitnessPal, PACT, Nike +

Fitness Devices: I don't use a device

DietBet Winnings: $346.95

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TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-2.2% Since last weigh-in
0% 1-Month Change
-15.5% Lifetime Change

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Apr 06, 2019

Non-scale victory of the week!

Worked out almost everyday (not Wed)

What do you feel you could have done better this week?

Ate smartfood and sweet potato thing ;(

How many days did you exercise last week?

5

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Workout harder

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Mar 26, 2019

Long-term goal weight

172 lbs

What do you find most challenging in reaching your long-term weight loss goals?

Thyroid disease ;(

How many days per week do you exercise currently?

3

How many days per week would you like to exercise?

5

How would you rate your current diet?

5

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