TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.3% Since last weigh-in
-0.3% 1-Month Change
-13% Lifetime Change

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WayBetter Kristin

02/26/2021 5:00AM in The 2021 Game Changer Transformer - $12,000 in Prizes!
  • Did you all see this round’s bonus prize winners? Some exciting prizes!

    These prizes are independent of those offered through DietBet membership. Winners for the bonus prizes are randomly drawn from a list of all players.

    Congratulations to Shaneice C - the winner of the Peloton Bike Basics Package!!

    Congratulations to Kathy P and Mitch S - the winners of Standing Desk Bikes!

    Finally, congratulations to Emma P, Scott A, DeeDee R, Brandy M, John D, Carlos M, Alyse S, and David H - the winners of Bala Bangle 1 Pound Weights!!

    What a month for prizes! Congratulations to all of the prize winners!

    The prizes for Round 3 are also pretty great - 2 Apple Watch Series 6 winners, 3 squat machine winners, and 2 more standing desk bike winners!! My fingers are crossed for you!

    Let's congratulate the winners, and share which Round 3 prize you have your eye on!

Stefani R. , Kimberly M. and like this photo.

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Kimberly M.

Congratulations winners! Use those to CRUSH your goals!

jennyg

Congrats to all of you. Now....THE BIKE! AAHHHH!

Cheyenne

01/22/2021 9:50AM in The 2021 Game Changer Transformer - $12,000 in Prizes!
What are some spices and toppings you put in your oatmeal? I am a big oatmeal eater but I want to expand my options. So sometimes instead of brown sugar I will take half of a banana and mash it and stir that into my oatmeal. Then take the other half and cut it and put it as my topping along with chia seeds and cinnamon.

Jessica R. , Brittany and like this comment.

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Lenore L.

I like to stir in crunchy peanut butter to hot oats

Susan W.

Pure maple syrup, cinnamon, a few walnuts and fresh fruit.

Lisa P.

01/20/2021 6:22PM in The 2021 Game Changer Transformer - $12,000 in Prizes!
I've been logging everything I eat using the FitBit app. I've been really good about keeping my 1,000 calorie deficit every day and I'm happy with my weight loss so far.

What I do notice is my protein for day is always really low. I planned to eat more Greek Yogurt and then discovered I had bought TJ's European Non-fat yogurt by mistake (the containers look really similar). Anyway it does have fewer calories and is tasty...but hardly any protein. I don't want to do the bars/powders/shakes - prefer to eat real food. What are other people eating for high protein that is low fat and low cal (and preferably low budget)?

Jill M. , Jessica R. and like this comment.

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Kristena L.

Egg whites are low fat and low cal. I just started using them as I asked for protein ideas in another diet bet a couple weeks ago haha I usually do one whole egg and then my second egg with egg whites. The egg whites are also pasteurized so says right on my carton can put in smoothies and everywhere (like raw) so I've been trying to find ways to sneak it in places.
Also turkey breast! Sometimes you can get it in your deli section... I had some in my freezer from christmas and started adding it to my eggs in the morning it was lower fat then the chicken but chicken is a good option too.
Greek yogurt, cottage cheese, and low fat brick cheese. I was also told skim ricotta cheese and that it works good as a dip (like the cottage cheese with some seasonings example) and there are a few recipes you can use it in. I havent tried it yet and it's a little pricier than cottage cheese but I picked some up today so I'm going to try it.

Lisa P.

Thanks everyone. I went back through all my logs to see which days I actually hit 50g protein. Low fat cottage cheese, non-fat Greek yogurt (when I'm not a shopping idiot and buy the wrong yogurt), chicken breasts, ground turkey, and fish were eaten on the days I did best. Trying to avoid the calorie dense options like beans, nuts, and cheese. Egg whites mixed with a single whole egg is another great idea to get a low cal high protein breakfast in. Trying to only shop every few weeks, so will be sure to stock up on protein items next time I do.

Misty S.

01/19/2021 6:51AM in The 2021 Game Changer Transformer - $12,000 in Prizes!
One of the hardest parts about staying on track for me is the time I spend sitting on my tail end doing school work for college. Not only am I completely sedentary, but I have also conditioned myself to snack while I’m sitting there. White cheddar popcorn, Coke Zero, and sugar-free chocolates are my biggest culprit, and when you’re in that chair for hours a day, all those carbs and fat can add up quick. I can occasionally utilize my treadmill desk, but find it hard to walk, think, and type at the same time (I’m not that focused or coordinated). I can take breaks, but I’m not sure how to combat the need to eat. What tricks have you used to get through the need to snack while you’re working at your desk?

Jill M. , Brittany and like this comment.

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Jadrea S.

I’m also in college and understand what you’re going through. I like to keep water and a cold brew at my desk because they both help to keep me full. If you are not a coffee fan try tea. Also don’t keep snacks at your desk, “out of sight out of mind”. I like to snack on the pre portioned bags of baby carrots when I’m just mindlessly snacking at my desk. When I take a break to have a snack I walk around my room or even put some music on and dance around (embarrassingly bad) to give my brain a break and get some activity in.

Michaela

I found IF got rid of all my snack habits / cravings !

Courtney S.

01/17/2021 12:00PM in The 2021 Game Changer Transformer - $12,000 in Prizes!
Hey y’all, what is your favorite low calorie snack?

Jill M. , Brittany and like this comment.

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Sandarina

Two good yoghurt with some granola or nuts? Also pop corners are my weakness

Rachel S.

Wisps are good! Or I do cheese/few crackers, unsweetened apple sauce, carrots, simple salad. Oh real fav is skinny pop butter flavor!