Non-scale victory of the week!

I zipped up a pair of jeans that were too small for me!

What do you feel you could have done better this week?

eating.

How many days did you exercise last week?

5

How would you rate your diet last week?

2

What are your goals for the upcoming week?

eat less

Non-scale victory of the week!

none really

What do you feel you could have done better this week?

everything. I totally failed.

How many days did you exercise last week?

5

How would you rate your diet last week?

1

What are your goals for the upcoming week?

actually have a deficit in calories.

Non-scale victory of the week!

every week is hard, but I was noticing a difference in the mirror and I feel amazing!

What do you feel you could have done better this week?

I ate a little over on some days, I will improve on that for future bets.

How many days did you exercise last week?

5

How would you rate your diet last week?

4

What are your goals for the upcoming week?

keep up running, squats and sit ups.

How many days did you exercise last week?

5

How would you rate your diet last week?

3

What are your goals for the upcoming week?

i just started a running bet so my goal is to crush that, 4 times this week!