Favorite Health Food: Seafood
Favorite Sinful Food: Bready carbs
My Preferred Method of Exercise: Yoga and walking
My Approach to Weight Loss: Slow and steady and be kind and patient to self.
My Weight Loss Program: Weight Watchers
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: I don't use any apps
Fitness Devices: I don't use a device
DietBet Winnings: $113.81
The WayBetter Kickstarter (Runner-up)
Felicia Fitness Health's October DietBet (Winner)
Jennifer's DietBet (Organizer)
Non-scale victory of the week!
Being more active
What do you feel you could have done better this week?
Cut back on the sweets
How many days did you exercise last week?
3
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Exercise one more day
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Non-scale victory of the week!
I was consistent with taking my vitamins
What do you feel you could have done better this week?
Ate less junk food
How many days did you exercise last week?
0
How would you rate your diet last week?
1
What are your goals for the upcoming week?
Track eating, exercise
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Non-scale victory of the week!
Healthy food choices while eating out
What do you feel you could have done better this week?
Exercised
How many days did you exercise last week?
0
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Continue with healthy food choices
See lessNon-scale victory of the week!
exceeding my activity goals
What do you feel you could have done better this week?
cut back on sugar
How many days did you exercise last week?
4
How would you rate your diet last week?
3
What are your goals for the upcoming week?
less sugar, more water, more veggies, keep up with activity goals.
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What do you feel you could have done better this week?
Less sweets.
How many days did you exercise last week?
4
How would you rate your diet last week?
1
What are your goals for the upcoming week?
No donuts or cake. More greens and more water.
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