Janice F.

I want to stay healthy and remain active throughout the next three decades.

Quick Facts

Favorite Health Food: watermelon

Favorite Sinful Food: Little Debbie's

My Preferred Method of Exercise: trail running/weight training

My Approach to Weight Loss: calorie reduction

DietBet Winnings: $191.08

Recent Photos

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
+1.3% Since last weigh-in+2 lbs
0% 1-Month Change0 lbs
-3.2% Lifetime Change-5 lbs

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Jul 24, 2023

Non-scale victory of the week!

I didn't pick up that pint of ice cream to stuff my feelings...

What do you feel you could have done better this week?

recording my food

How many days did you exercise last week?

5

How would you rate your diet last week?

2

What are your goals for the upcoming week?

stay focused on my goals by eating 1500 -1700 kcal/day

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Aug 14, 2021 · 152.2 lbs

Non-scale victory of the week!

I exercised four times this week

What do you feel you could have done better this week?

drink more water

How many days did you exercise last week?

4

How would you rate your diet last week?

3

What are your goals for the upcoming week?

limit calories to no more than 1500 per day

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Aug 23, 2020

Long-term goal weight

140 lbs

What do you find most challenging in reaching your long-term weight loss goals?

I have a major issue with emotional eating. I am determined to get a grip on it.

How many days per week do you exercise currently?

6

How many days per week would you like to exercise?

6

How would you rate your current diet?

3

What are your goals for the upcoming week?

I will eat healthfully and mindfully every day.

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