TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.2% Since last weigh-in-0.4 lbs
0% 1-Month Change0 lbs
-14.7% Lifetime Change-29 lbs

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Sep 24, 2020 · 188 lbs

Non-scale victory of the week!

was able to move large pieces of furniture by myself

What do you feel you could have done better this week?

I’m actually pretty happy with how this week has gone!

How many days did you exercise last week?

7

How would you rate your diet last week?

5

What are your goals for the upcoming week?

Get back to working out in the morning

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Sep 23, 2020 · 190 lbs

Non-scale victory of the week!

double workout day!

What do you feel you could have done better this week?

too many rest days, but it’s ok because my body was tell me to take a break!

How many days did you exercise last week?

4

How would you rate your diet last week?

5

What are your goals for the upcoming week?

get to goal weight!!

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Sep 16, 2020 · 192.2 lbs

What do you feel you could have done better this week?

worked out more

How many days did you exercise last week?

3

How would you rate your diet last week?

5

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Sep 09, 2020 · 192.2 lbs

Non-scale victory of the week!

Not drinking a PSL and deciding not to get ice cream when my family did

What do you feel you could have done better this week?

worked out more but I’ll forgive myself because I was sick

How many days did you exercise last week?

5

How would you rate your diet last week?

5

What are your goals for the upcoming week?

trying to do daily workouts! get back on the 10 rounds/lift schedule

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Aug 31, 2020 · 197.4 lbs

Long-term goal weight

150 lbs

What do you find most challenging in reaching your long-term weight loss goals?

stalling!

How many days per week do you exercise currently?

4

How many days per week would you like to exercise?

6

How would you rate your current diet?

4

What are your goals for the upcoming week?

drink more water and exercise more

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