Favorite Health Food: Good morning sunshine from My Fit Foods
Favorite Sinful Food: Margarita
My Preferred Method of Exercise: The Elliptical machine at 24 hour fitnes
My Approach to Weight Loss: Sensible meals & exercise most days.
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: MyFitnessPal
Fitness Devices: Polar Heart Rate Monitor
DietBet Winnings: $3,005.13
Flex Kickstarter (Winner)
Mega Kickstarter (Winner)
Lose 3% in 4 Weeks (Winner)
Non-scale victory of the week!
Made some smart choices during vacation
What do you feel you could have done better this week?
Nothing really...it was vacation
How many days did you exercise last week?
0
How would you rate your diet last week?
3
See less
Non-scale victory of the week!
Although I've completed & won my dietbet, I've still stayed with my healthy eating habits. I splurged a little but not like I've done in the past.
What do you feel you could have done better this week?
Exercise
How many days did you exercise last week?
0
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Continue eating healthy & move more
See less
Non-scale victory of the week!
Healthy foods all week
What do you feel you could have done better this week?
Exercise
How many days did you exercise last week?
0
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Stay on track
See less
Non-scale victory of the week!
Total control on mother's Day in spite of all the food & drinks I was faced with
What do you feel you could have done better this week?
Exercise
How many days did you exercise last week?
0
How would you rate your diet last week?
5
What are your goals for the upcoming week?
Be more active
See less
Non-scale victory of the week!
Mindful eating
What do you feel you could have done better this week?
Exercise
How many days did you exercise last week?
0
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Enjoy my food & get exercise
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Non-scale victory of the week!
I realized I no longer crave some of my past high fat sugary desserts
What do you feel you could have done better this week?
Exercise
How many days did you exercise last week?
0
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Incorporate some exercise daily
See less
Non-scale victory of the week!
Made better choices when eating out
What do you feel you could have done better this week?
Exercise
How many days did you exercise last week?
0
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Stay on track with food & exercise!
See less
Non-scale victory of the week!
Exercised more
What do you feel you could have done better this week?
Nothing
How many days did you exercise last week?
3
How would you rate your diet last week?
5
What are your goals for the upcoming week?
Move more
See less
Non-scale victory of the week!
Fit in my smaller jeans finally!
What do you feel you could have done better this week?
More exercise
How many days did you exercise last week?
0
How would you rate your diet last week?
3
See less