akt85

I want to reach my comfortable in my own skin weight. I have about 10-15 lbs to lose.

Quick Facts

Favorite Health Food: fresh veggies and fruit

Favorite Sinful Food: pizza-ice cream-sweets

My Preferred Method of Exercise: running/cycling

My Approach to Weight Loss: reward based!

DietBet Winnings: $34.70

Recent Photos

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
+10.1% Since last weigh-in
0% 1-Month Change
+4.5% Lifetime Change

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Nov 15, 2020

Non-scale victory of the week!

snacked on celery instead of chips on Saturday, lots of salads, lots of water

What do you feel you could have done better this week?

I had a bad meal/snacking on Friday night

How many days did you exercise last week?

6

How would you rate your diet last week?

4

What are your goals for the upcoming week?

consistent logging and nutrition

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Sep 26, 2020

Non-scale victory of the week!

fit in a size 4 jeans !!!

What do you feel you could have done better this week?

nothing really. indulged a bit Friday but I had the day off and it was planned

How many days did you exercise last week?

5

How would you rate your diet last week?

4

What are your goals for the upcoming week?

continue consistent nutrition, 5 days of exercise, try to maintain weight loss

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Sep 21, 2020

Non-scale victory of the week!

fit into a smaller size bra! had not been bra shopping in a while after pregnancy and breastfeeding x 2 kids

What do you feel you could have done better this week?

I had a couple cheat meals on both Friday and Saturday as we were out of town at my in laws. I feel like my eating was not perfect and I was too obsessive about it

How many days did you exercise last week?

7

How would you rate your diet last week?

4

What are your goals for the upcoming week?

consistent diet (no plans to go out of town) continue with exercise and don’t get discouraged if weight loss slows down

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