Long-term goal weight
150 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Having to cook 2 meals as my husband is a very picky eater and loves carbs, sugary foods.
How many days per week do you exercise currently?
2
How many days per week would you like to exercise?
4
How would you rate your current diet?
3
What are your goals for the upcoming week?
Plan meals that are e asy to make to help me succeed
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