Favorite Health Food: eggs, oatmeal , avocado , shrimp
Favorite Sinful Food: carbs: pasta, dessert and bread
My Preferred Method of Exercise: weights, HIIT and tabata
My Approach to Weight Loss: if you eat clean and portion your foods everything falls into place
DietBet Winnings: $1,638.25
May 1-2 Make the New Year Magic Transformer - $10,000 in prizes! - Round 4
Non-scale victory of the week!
getting my workouts in
What do you feel you could have done better this week?
prepare food for the week
How many days did you exercise last week?
6
How would you rate your diet last week?
2
What are your goals for the upcoming week?
nutrition is my biggest struggle so my goal would be to eat on plan
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