Audrey

So I won't feel like I'm dying all the time.

Quick Facts

My Preferred Method of Exercise: Walking

My Approach to Weight Loss: To pamper myself.

My Weight Loss Program: I don't follow a program

My Diet Plan: I don't follow a plan

Fitness/Exercise Apps: map my walk, myfooddiary

Fitness Devices: I don't use a device

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.3% Since last weigh-in
0% 1-Month Change
-0.3% Lifetime Change

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Jan 18, 2018

How many days did you exercise last week?

1

How would you rate your diet last week?

2

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Jan 11, 2018

Non-scale victory of the week!

Walking every day

What do you feel you could have done better this week?

Exercise

How many days did you exercise last week?

1

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Walk every day and eat more protein

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Jan 04, 2018

Long-term goal weight

140 lbs

What do you find most challenging in reaching your long-term weight loss goals?

Finding time and a place to exercise. And I love to eat

How many days per week do you exercise currently?

0

How many days per week would you like to exercise?

4

How would you rate your current diet?

2

What are your goals for the upcoming week?

Walk every day and write down everything I eat.

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