Audrey
“
So I won't feel like I'm dying all the time.
Quick Facts
My Preferred Method of Exercise: Walking
My Approach to Weight Loss: To pamper myself.
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: map my walk, myfooddiary
Fitness Devices: I don't use a device
DietBet Games
Jillian Michaels Fall Dietbet (Runner-up)
Jillian's Rippedin30 Challenge (Runner-up)
Community Groups
Jan 18, 2018
Jan 11, 2018
Non-scale victory of the week!
Walking every day
What do you feel you could have done better this week?
Exercise
How many days did you exercise last week?
1
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Walk every day and eat more protein
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Jan 04, 2018
Long-term goal weight
140 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Finding time and a place to exercise. And I love to eat
How many days per week do you exercise currently?
0
How many days per week would you like to exercise?
4
How would you rate your current diet?
2
What are your goals for the upcoming week?
Walk every day and write down everything I eat.
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