How many days did you exercise last week?

7

How would you rate your diet last week?

3

Non-scale victory of the week!

doing a meal prep

What do you feel you could have done better this week?

i need to focus more on resisting the unhealthy food

How many days did you exercise last week?

7

How would you rate your diet last week?

1

What are your goals for the upcoming week?

Focus more intensely on my nutrition and sleep