What are your goals for the upcoming week?
This week I am going start walking, cut out wine and gluten and generally eat as clean as possible.
See lessFavorite Health Food: Cauliflower Rice
Favorite Sinful Food: Wine
My Preferred Method of Exercise: weight training/walking
My Approach to Weight Loss: eat more clean and walk
My Weight Loss Program: I don't follow a program
My Diet Plan: Keto
Fitness/Exercise Apps: MyFitnessPal
Fitness Devices: FitBit
DietBet Winnings: $293.36
The WayBetter Transformer - Double Your Winnings! (Runner-up)
Jessicas Weightloss Kick off (Runner-up)
Summer Shape-Up Challenge (Winner)
Sandy's Kitchen July DietBet (Winner)
Blogilates June Dietbet (Winner)
What are your goals for the upcoming week?
This week I am going start walking, cut out wine and gluten and generally eat as clean as possible.
See lessLong-term goal weight
145 lbs
How many days per week do you exercise currently?
3
How many days per week would you like to exercise?
5
How would you rate your current diet?
3
What are your goals for the upcoming week?
I work 2 jobs, so on my goal is to go to the gym at 5:45 a.m. at least 3 days this week and to eat clean.
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