Workoutgirl

I need to lose weight to get off my blood pressure medicines.

Quick Facts

Favorite Health Food: Cauliflower Rice

Favorite Sinful Food: Wine

My Preferred Method of Exercise: weight training/walking

My Approach to Weight Loss: eat more clean and walk

My Weight Loss Program: I don't follow a program

My Diet Plan: Keto

Fitness/Exercise Apps: MyFitnessPal

Fitness Devices: FitBit

DietBet Winnings: $293.36

Recent Photos

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-3.1% Since last weigh-in
0% 1-Month Change
+13% Lifetime Change

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Jul 26, 2020

What are your goals for the upcoming week?

This week I am going start walking, cut out wine and gluten and generally eat as clean as possible.

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Jan 10, 2018

Long-term goal weight

145 lbs

How many days per week do you exercise currently?

3

How many days per week would you like to exercise?

5

How would you rate your current diet?

3

What are your goals for the upcoming week?

I work 2 jobs, so on my goal is to go to the gym at 5:45 a.m. at least 3 days this week and to eat clean.

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