Favorite Health Food: Vegetables of all kinds!
Favorite Sinful Food: chocolate
My Preferred Method of Exercise: hiking
My Approach to Weight Loss: eating well and exercising
DietBet Winnings: $42.74
Body Goals & High Vibes with Elise Joan (Runner-up)
Felicia Fitness Health's October DietBet (Runner-up)
SEPTEMBER SLIM DOWN with Molsinspire (Winner)
Non-scale victory of the week!
fitting into my clothes better!
What do you feel you could have done better this week?
not hit snooze on the alarm clock, improve nutrition
How many days did you exercise last week?
7
How would you rate your diet last week?
3
What are your goals for the upcoming week?
diet
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Non-scale victory of the week!
my clothes are fitting better!
What do you feel you could have done better this week?
listen to my body and stretch more when my muscles are sore.
How many days did you exercise last week?
7
How would you rate your diet last week?
4
What are your goals for the upcoming week?
my goal for next week is to weigh all my food instead of using measuring cups, just to make sure I am counting the calories properly!
See lessNon-scale victory of the week!
coworkers are noticing and mentioning that I look smaller!
What do you feel you could have done better this week?
I splurged a bit on Halloween, and I could have refused the candies
How many days did you exercise last week?
7
How would you rate your diet last week?
3
What are your goals for the upcoming week?
focus on diet, I have the fitness down pat!
See lessLong-term goal weight
120 lbs
What do you find most challenging in reaching your long-term weight loss goals?
staying on track with food/alcohol
How many days per week do you exercise currently?
7
How many days per week would you like to exercise?
7
How would you rate your current diet?
3
What are your goals for the upcoming week?
no alcohol and to continue morning meltdown 100 workouts
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