Lauren

β€œ
To help gain confidence and improve my heath!

Quick Facts

Favorite Health Food: strawberries

Favorite Sinful Food: Taco Bell

My Preferred Method of Exercise: walking, running, dancing

My Approach to Weight Loss: CICO method, intuitive eating

DietBet Winnings: $62.39

DietBet Games

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
+0.4% Since last weigh-in
-0.1% 1-Month Change
-4.9% Lifetime Change

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Lauren

09/21/2020 11:13AM in SayYes2Community
I hope everyone is having a great Monday! πŸ‘πŸ’•

Beth B. , Mimi and like this comment.

Lauren

09/16/2020 6:59AM in SayYes2Community
Feeling a bit discouraged. What do you guys do when your motivation starts to fade and you want to give in to old habits?

Grace W. , Lauren and Chelsea M. like this comment.

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Lisa P.

I force myself to workout anyway, remembering that I will feel better mentally and physically afterwards. But, it’s not easy

amy f.

For my workouts, I tell myself I only have to do it for 5 minutes. I can handle just 5 minutes. After 5 minutes, if I want to stop, I can. Usually just getting moving focuses me enough to finish the workout. But is nice to have that 5-minute out clause.

amy f.

09/13/2020 5:34PM in SayYes2Community
We are at the halfway point. How is everyone doing? I think I am heading into the slow, stubborn part of weight loss!

Grace W. , Taylor Rae , Lauren , Melissa M. and Chelsea M. like this comment.

Lauren

Halfway already?! Woohoo! Weight came off quickly at first, but is definitely hitting a stall now as I’m lacking some motivation.