Favorite Health Food: Bananas
Favorite Sinful Food: Pizza and donuts
My Preferred Method of Exercise: Running
My Approach to Weight Loss: cardio 3 x/wk; strength when I can
My Weight Loss Program: Atkins Diet
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: MyFitnessPal, Couch25k
Fitness Devices: FitBit
DietBet Winnings: $433.88
Instant Loss Fit For Life! (Runner-up)
The DietBet Kickstarter - Double Your Winnings (Runner-up)
The DietBet Kickstarter - $500 Pot Bonus! (Runner-up)
The DietBet Kickstarter - Double Your Winnings! (Runner-up)
Non-scale victory of the week!
I’m eating more fruit and vegetables and drinking more water.
What do you feel you could have done better this week?
eat less, exercise more
How many days did you exercise last week?
1
How would you rate your diet last week?
3
See lessNon-scale victory of the week!
I ate better and snacked on healthy foods. No snack cakes!
What do you feel you could have done better this week?
I could have drunk more water and worked out more.
How many days did you exercise last week?
2
How would you rate your diet last week?
3
What are your goals for the upcoming week?
I need to continue with work outs and eating more fruit and vegetables.
See less
What do you feel you could have done better this week?
I ate way too much when I wasn’t even hungry! I also haven’t run or worked out at all.
How many days did you exercise last week?
0
How would you rate your diet last week?
1
See lessLong-term goal weight
125 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Maintenance
How many days per week do you exercise currently?
0
How many days per week would you like to exercise?
3
How would you rate your current diet?
1
What are your goals for the upcoming week?
Start strength exercise and eating better
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