Long-term goal weight
140 lbs
What do you find most challenging in reaching your long-term weight loss goals?
staying consistent, staying inspired
How many days per week do you exercise currently?
3
How many days per week would you like to exercise?
6
How would you rate your current diet?
3
What are your goals for the upcoming week?
eat healthier, and enjoy it. not making it such a chore. drink a gallon of water daily, and sleep more
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