DMonique

To be healthier, live well physically and mentally while growing to be more confident in myself.

Quick Facts

Favorite Health Food: Turkey Spaghetti with Zoodles

Favorite Sinful Food: Wet burrito

My Preferred Method of Exercise: Home gym (BOD)

My Approach to Weight Loss: Determined to overcome my weaknesses

DietBet Winnings: $52.82

Upcoming Weigh-ins

Recent Photos

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-3% Since last weigh-in
-4.6% 1-Month Change
-5.5% Lifetime Change

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Learn more about membership

nomorefattymcfatfat

09/22/2020 7:22AM in Fall into Weight Loss Mode w/ Ilana Muhlstein
  • Nutrition and exercise combined are KEY! Only 4lbs to go to win this DietBet lol

Breanna L. , Holly D. and like this photo.

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Maria

Is that cake the way to go :joy:. Well done you keep it up

Sharon V.

Congrats!!!!

Kira K.

09/21/2020 7:55AM in Fall into Weight Loss Mode w/ Ilana Muhlstein
Is anyone else nervous about meeting their weight goal in time? This is my Theis Diet Bet and I have succeeded the last two bets. But, I’ve still got a little more than 3 1/2 pounds to lose and it has been coming off SO slowly. Working out, drinking water, eating right. Is it just my metabolism and age? I wrestled barely half a pound off last week and a half and worked out every day too!

Dawn K. , Maria and like this comment.

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Carrie M.

Yes almost didn't join because of that reason. I lose very slowly. Trying to map out my recipes. I stay on track with water, exercise and tracking. Not sure how to drop faster.

Maria

More water and veg. Could try mixing up your routine and even a 16 hour fast followed by an 8hour eating day (for me that's 2 normal meals and a snack). Your metabolism will get a jiggle and reset moment with changes in routine.

Jessica G.

09/21/2020 6:51AM in Fall into Weight Loss Mode w/ Ilana Muhlstein
  • Today I took my whole pack and went for my walk. It's pretty amazing up here with the best company!

Dawn K. , Lisa C. and like this photo.

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Peggy W.

Beautiful dogs!

Maria

  • They're gorgeous. My run partner is somewhat smaller

Sarveza

09/21/2020 5:33AM in Fall into Weight Loss Mode w/ Ilana Muhlstein
Happy Monday. Weekend was not as good as id hoped diet wise, but it's a new week! Forgive, and move forward!

Dawn K. , Maria and like this comment.

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DMonique

Happy Monday!!! Here’s to a strong week!!

Maria

Me too...we can do this

Ruth T.

09/18/2020 5:49PM in Fall into Weight Loss Mode w/ Ilana Muhlstein
I’ve had a really difficult and stressful week dealing with my social worker and trying to get a new care company in place....for it to come to a head today when they visited and aren’t even remotely close to what I need from a care company.
The last 3 days I’ve been emotional eating but until this morning have maintained my loss.
Tomorrow I expect to see a gain and I’m so derailed and off focus and I don’t know how to regain that focus while battling suicidal urges.

DMonique , Megan C. , Desi , Somlady and Maddie B like this comment.

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Megan C.

Oh man, that sounds like a lot to manage. I hope things are getting better for you now. First of all - take care of yourself! You ARE worth it! And keep reaching out for support and encouragement! We are here for you.

DMonique

So sorry to hear this battle, it’s definitely a struggle in trying to overcome mental heaviness. I am praying for your strength and continued perseverance it’s overwhelming i’m sure but you can push through and come out stronger. :two_hearts:

DMonique

09/18/2020 2:10PM in Fall into Weight Loss Mode w/ Ilana Muhlstein
  • Lunch: Open faced turkey burger with roasted zucchini and turnip fries

Davika B. , Taline T and like this photo.

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Brittany C.

Looks so good even the dogs are eyeing it

DMonique

@Shayna Yes, it gives them a good crunch, I like them like that

Elizabeth H.

09/18/2020 8:49AM in Fall into Weight Loss Mode w/ Ilana Muhlstein
  • Call me crazy, but this is breakfast! Shrimp, cauliflower rice, Dave’s Killer English muffin, and mashed avocado, with Everything but the bagel seasoning.

Sharon V. , Taline T and like this photo.

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Gillette H.

Yummm

Sharon V.

Yummy!

Karen W.

09/18/2020 5:48AM in Fall into Weight Loss Mode w/ Ilana Muhlstein
The prep pull is no joke. Arms and shoulders will feel.this tomorrow. Focusing on good nutrition this weekend.

Somlady , Shayna H. and like this comment.

DMonique

:muscle:

DMonique

09/17/2020 7:47AM in Fall into Weight Loss Mode w/ Ilana Muhlstein
  • Running late this morning, quick breakfast.
    Way better than getting something I don’t need.

    Happy Thursday Everyone!!

Maria , Rita K. and like this photo.

Gillette H.

Way to stay focused even when you’re short on time!

Maria

Way to go

Marg

09/16/2020 3:06PM in Fall into Weight Loss Mode w/ Ilana Muhlstein
I need to start logging my food. I know how. I have an app. I am just lazy...........

Sabrina P. , Maria and like this comment.

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Sabrina P.

Did you start?????

Marg

I did today!
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