Jennifer W.

Lost some weight on diet bets and need to keep on going to hi my long term goal!

Quick Facts

Favorite Health Food: eggs

Favorite Sinful Food: Pizza and burgers

My Preferred Method of Exercise: tred climber

My Approach to Weight Loss: Eat Clean and Cardio

My Weight Loss Program: I don't follow a program

My Diet Plan: Whole Foods & count calories

Fitness/Exercise Apps: MyFitnessPal

Fitness Devices: I don't use a device

DietBet Winnings: $979.22

Recent Photos

Friends (1)

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.4% Since last weigh-in
0% 1-Month Change
+15.7% Lifetime Change

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May 14, 2019

Non-scale victory of the week!

I made better lunch choices

What do you feel you could have done better this week?

I could have made better Mother’s Day choices

How many days did you exercise last week?

4

How would you rate your diet last week?

3

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May 05, 2019

Non-scale victory of the week!

I was able to avoid treats in the lounge and get more walking

What do you feel you could have done better this week?

I could get better sleep getting to bed on time

How many days did you exercise last week?

4

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Getting to bed on time and continue getting my workouts in

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May 01, 2019

Non-scale victory of the week!

I was able to go out to eat but eat in moderation

What do you feel you could have done better this week?

Avoided the cocktail at dinner

How many days did you exercise last week?

4

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Avoid cocktails and starchy food

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Apr 24, 2019

Non-scale victory of the week!

After Easter I avoided bread

What do you feel you could have done better this week?

Watched my salt and made better choices at Easter dinner

How many days did you exercise last week?

4

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Keep on making good food choices

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Apr 17, 2019

Non-scale victory of the week!

Drank more water

What do you feel you could have done better this week?

Ate smaller portions

How many days did you exercise last week?

3

How would you rate your diet last week?

3

What are your goals for the upcoming week?

More cardio

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Apr 09, 2019

How many days per week do you exercise currently?

3

How many days per week would you like to exercise?

5

How would you rate your current diet?

3

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