Favorite Health Food: spinach
Favorite Sinful Food: Nutella
My Preferred Method of Exercise: volleyball , walking, yoga
My Approach to Weight Loss: just keep at it. celebrate tiny victories, make daily goals.
FATGIRLFEDUP'S Fall Fight Back Dietbet (Runner-up)
Fatgirlfedup's SWEATember Slimdown (Runner-up)
Non-scale victory of the week!
avoiding alcohol and sugary snacks
What do you feel you could have done better this week?
worked out more, taken more walks
How many days did you exercise last week?
2
How would you rate your diet last week?
5
What are your goals for the upcoming week?
walk every day. stay on track w food. when I eat well I feel well.
See less
Long-term goal weight
145 lbs
What do you find most challenging in reaching your long-term weight loss goals?
the backslide, sticking to a schedule , routine.
How many days per week do you exercise currently?
3
How many days per week would you like to exercise?
5
How would you rate your current diet?
4
What are your goals for the upcoming week?
meal prep Sunday, walk each day but also do yoga. I want to walk and do yoga every day for 30 days that has been a goal of mine forever and I have yet to do it!
See less