Favorite Health Food: Quinoa
Favorite Sinful Food: ice cream
My Preferred Method of Exercise: stationary bike
My Approach to Weight Loss: slow and steady, with baby steps
My Weight Loss Program: I don't follow a program
My Diet Plan: Gluten Free Diet
Fitness/Exercise Apps: MyFitnessPal
DietBet Winnings: $128.76
Getting Closer Everyday - November (Runner-up)
DAILY CASH GIVEAWAYS in the BIG CHALLENGE! (Winner)
Shape Up for Summer with Heidi & Chris Powell (Runner-up)
The Transformer (Oct 21 - Apr 20) (Runner-up)
Jillian's Rippedin30 Challenge (Winner)
Non-scale victory of the week!
I mowed the lawn twice
What do you feel you could have done better this week?
Last week I was compulsive over eating and watching TV and I wish I hadn’t done that but I am going to forgive myself and move on
How many days did you exercise last week?
2
How would you rate your diet last week?
1
What are your goals for the upcoming week?
This week I’m going to track my food every day and exercise every day
See lessWhat do you feel you could have done better this week?
I totally sucked for the last two weeks eating junk food and watch the TV!
How many days did you exercise last week?
0
How would you rate your diet last week?
1
What are your goals for the upcoming week?
for the upcoming week is to get back on damn track! I love myself and I pray I approve of myself and I have to stop eating junk food and get back with in my 1360 cal daily range and back to the gym and back to yoga and back to walking
See lessNon-scale victory of the week!
Non-scale victory for this week was making up my perfect they plan
What do you feel you could have done better this week?
It would’ve been better if I had not been eating junk food and watching TV
How many days did you exercise last week?
2
How would you rate your diet last week?
1
What are your goals for the upcoming week?
Stay within my calorie range every day
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Non-scale victory of the week!
I have been a really good girl and I have not been eating any junk food or sugar and I’ve been tracking on my calories in the my fitness pal app
What do you feel you could have done better this week?
I feel I could’ve done better by going to the gym because I didn’t go at all
How many days did you exercise last week?
5
How would you rate your diet last week?
4
What are your goals for the upcoming week?
OK so this week I’m going to make it to the damn gym and then going to go to bed by midnight and get up by 9 AM each day
See lessNon-scale victory of the week!
I joined a StepBet game and I’ve started walking more
What do you feel you could have done better this week?
I should’ve not eating the junk food and the candy
How many days did you exercise last week?
2
How would you rate your diet last week?
1
What are your goals for the upcoming week?
Walk every day and go to the gym twice and go to yoga toys
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Long-term goal weight
160 lbs
How many days per week do you exercise currently?
1
How many days per week would you like to exercise?
5
How would you rate your current diet?
2
What are your goals for the upcoming week?
Every day for the next week I want to get between 30 to 60 minutes of exercise each day I will also make it to the gym at least one time and I will make it to yoga class at least two times
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