Non-scale victory of the week!

I have been overwhelmed with school and haven't weighed in here for weeks. I've tried to stick to my diet as best I can and I can see results slowly. But I did fit into a size 12 dress :)

What do you feel you could have done better this week?

Weigh in to keep track of my progress.

How many days did you exercise last week?

3

How would you rate your diet last week?

3

Non-scale victory of the week!

I have no victories for this week. I caught a bug so....at least I have that going for me.

What do you feel you could have done better this week?

Not have caught the plague???

How many days did you exercise last week?

0

How would you rate your diet last week?

1

What are your goals for the upcoming week?

Solid food!

Non-scale victory of the week!

I'm pumped for this dietbet. This will be my last one before onederland!

What do you feel you could have done better this week?

This week hasn't been too bad really.

How many days did you exercise last week?

2

How would you rate your diet last week?

3

Non-scale victory of the week!

I haven't been getting a lot of sleep like I should but I've been sticking to my diet and meal prepping.

What do you feel you could have done better this week?

Sleep a ton more!

How many days did you exercise last week?

3

How would you rate your diet last week?

4

What are your goals for the upcoming week?

I need to stick to what I'm doing because it's working. I'm seeing my hard work paying off the way it should be. I'm so close to onederland and that makes me so excited I could scream. I need to be better about checking in on here and weighing in though!

Non-scale victory of the week!

I lost weight despite not stepping foot in the gym!

What do you feel you could have done better this week?

I mean, I suppose I could have worked out?

How many days did you exercise last week?

0

How would you rate your diet last week?

2

What are your goals for the upcoming week?

Dude look....I am so busy right now. I was baking for 14 hours yesterday. I've been baking and cooking for the last 5 hours today and I am still going now. I have a cake in the oven and I still have to make a cheesecake. I have classes starting Tuesday. Pretty sure my time is being stretched too thin. I'm losing weight cause I don't have time to eat and if I do, it's quick meals like a salad so at least it's healthy. I did have this salad the other day though with shrimp...fire!!!! I'm trying really hard to eat healthy and keep on track with meal planning. I only messed up once this week so I did pretty dang good for me.

Non-scale victory of the week!

So, I definitely did not meal plan this week but I do have my next week all planned out starting on Monday! Baby steps? Also, I went grocery shopping today. It was packed. I did not hit one single person with my shopping cart. I did throw out an f-bomb and my rbf was on point. But physical violence, not today!

What do you feel you could have done better this week?

Not gone grocery shopping haha just kidding. Planned my meals and stop letting my hectic schedule dictate my excuses.

How many days did you exercise last week?

1

How would you rate your diet last week?

2

What are your goals for the upcoming week?

Stick to the plan!!!

Long-term goal weight

150 lbs

What do you find most challenging in reaching your long-term weight loss goals?

I keep flip flopping. I do so well for a week or two and then eat my body weight in cheese. It's like I give up on myself on a weekly basis.

How many days per week do you exercise currently?

2

How many days per week would you like to exercise?

5

How would you rate your current diet?

1

What are your goals for the upcoming week?

I need to meal plan and stick with it.