Favorite Health Food: anything unprocessed
Favorite Sinful Food: chips (crisps)
My Preferred Method of Exercise: running and cardio workouts
My Approach to Weight Loss: all in then lose momentum
Healthy Me in ‘23 with Autumn Calabrese (Runner-up)
Fall into Fitness with Megan Davies (Runner-up)
Non-scale victory of the week!
I know I’ve been lying to myself. this is gunna be my year now
How many days did you exercise last week?
0
How would you rate your diet last week?
3
What are your goals for the upcoming week?
honestly and accountability
See less
Non-scale victory of the week!
just sticking to not eating after supper time.
What do you feel you could have done better this week?
workout more but MONDAY is a new week
How many days did you exercise last week?
1
How would you rate your diet last week?
4
What are your goals for the upcoming week?
try and cut back on fat a bit. get outta bed and workout in the mornings
See less