Michele A.

for a longer life. I need to loose weight to protect my heart due to heart disease in my family.

Quick Facts

Favorite Health Food: broccoli

Favorite Sinful Food: chocolate

My Preferred Method of Exercise: walk and weights

My Approach to Weight Loss: fasting and calorie counting

DietBet Winnings: $91.24

Recent Photos

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-3.2% Since last weigh-in-6.4 lbs
-3.2% 1-Month Change-6.4 lbs
-4.6% Lifetime Change-9.2 lbs

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Sep 13, 2020 · 199.8 lbs

Long-term goal weight

150 lbs

What do you find most challenging in reaching your long-term weight loss goals?

being consistent with diet and exercise

How many days per week do you exercise currently?

3

How many days per week would you like to exercise?

5

How would you rate your current diet?

3

What are your goals for the upcoming week?

walk 3 days and do weight 2 days

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