Favorite Health Food: broccoli
Favorite Sinful Food: chocolate
My Preferred Method of Exercise: walk and weights
My Approach to Weight Loss: fasting and calorie counting
DietBet Winnings: $311.54
Non-scale victory of the week!
improving my walking foot hurts from planar faciatis and legs from vein surgery but getting better
What do you feel you could have done better this week?
less alcohol than
How many days did you exercise last week?
4
How would you rate your diet last week?
4
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Non-scale victory of the week!
i lost weight last year and gained it back and more i plan to try harder to stick to my eating goals
What do you feel you could have done better this week?
less eating
How many days did you exercise last week?
1
How would you rate your diet last week?
1
What are your goals for the upcoming week?
walking 3 days a week and more water
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Long-term goal weight
150 lbs
What do you find most challenging in reaching your long-term weight loss goals?
being consistent with diet and exercise
How many days per week do you exercise currently?
3
How many days per week would you like to exercise?
5
How would you rate your current diet?
3
What are your goals for the upcoming week?
walk 3 days and do weight 2 days
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