Favorite Health Food: Quinoa and spinach
Favorite Sinful Food: pizza
My Preferred Method of Exercise: BOD, walking, or alone time @ gym
My Approach to Weight Loss: currently 2B mindset
DietBet Winnings: $52.82
Back To Schooling Your Weight Loss Goals (Runner-up)
Thankful to End 2020 Strong - Ilana Muhlstein (Runner-up)
Non-scale victory of the week!
tracking and exercise
What do you feel you could have done better this week?
no I’m happy my hard work is paying off
How many days did you exercise last week?
5
How would you rate your diet last week?
5
What are your goals for the upcoming week?
better meal planning for dinner with new recipes
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Long-term goal weight
150 lbs
What do you find most challenging in reaching your long-term weight loss goals?
I give up too easily and I love chocolate at night!
How many days per week do you exercise currently?
5
How many days per week would you like to exercise?
6
How would you rate your current diet?
5
What are your goals for the upcoming week?
start to plan my meals for dinner in advance
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