Long-term goal weight
225 lbs
What do you find most challenging in reaching your long-term weight loss goals?
not being consistent
How many days per week do you exercise currently?
0
How many days per week would you like to exercise?
3
How would you rate your current diet?
2
What are your goals for the upcoming week?
eating under 1700 calories and eat between hours of 12-8. walking at least a mile on workout days
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