Favorite Health Food: Fruit
Favorite Sinful Food: Taco Bell, Ice Cream, Cookies
My Preferred Method of Exercise: Elliptical
My Approach to Weight Loss: Slow and steady
My Weight Loss Program: Weight Watchers
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: MyFitnessPal
Fitness Devices: Apple Watch
Fatgirlfedup's Healthy Holiday Hustle (Runner-up)
$200+ in BONUS PRIZES! FIT INTO SUMMER! (Runner-up)
Jillian's Rippedin30 Challenge (Runner-up)
Non-scale victory of the week!
Less eating after dinner
What do you feel you could have done better this week?
More water
How many days did you exercise last week?
0
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Don’t overdo thanksgiving and vacation
See lessNon-scale victory of the week!
Going to the gym
What do you feel you could have done better this week?
Handle stress
How many days did you exercise last week?
1
How would you rate your diet last week?
3
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Long-term goal weight
180 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Consistency and perseverance against eventual temptation
How many days per week do you exercise currently?
0
How many days per week would you like to exercise?
3
How would you rate your current diet?
4
What are your goals for the upcoming week?
Logging food
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