Long-term goal weight
140 lbs
What do you find most challenging in reaching your long-term weight loss goals?
eating the right food, or eating to much which tends to happen quit a bit
How many days per week do you exercise currently?
4
How many days per week would you like to exercise?
5
How would you rate your current diet?
4
What are your goals for the upcoming week?
lots of exercise and take in a lot of water
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