Kristin O.

I want to feel better and be healthier

Quick Facts

Favorite Health Food: crisp mixed greens 🤤

Favorite Sinful Food: Mexican Food

My Preferred Method of Exercise: running and weights

My Approach to Weight Loss: 18/6 Intermittent fasting, Exercise

DietBet Games

Recent Photos

Friends (1)

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-2.5% Since last weigh-in-3.6 lbs
-2.5% 1-Month Change-3.6 lbs
-2.5% Lifetime Change-3.6 lbs

Want your own journal?

Become a Dietbet Member!

Learn more about membership
Sep 17, 2020

Non-scale victory of the week!

meal prep has been key this week! I have also been dialed with my intermittent fasting

What do you feel you could have done better this week?

incorporated daily movement

How many days did you exercise last week?

0

How would you rate your diet last week?

4

What are your goals for the upcoming week?

nutrition, fasting, daily movement

See less
Sep 12, 2020 · 146.8 lbs

Long-term goal weight

120 lbs

What do you find most challenging in reaching your long-term weight loss goals?

finding time for myself

How many days per week do you exercise currently?

0

How many days per week would you like to exercise?

3

How would you rate your current diet?

3

What are your goals for the upcoming week?

Intermittent Fasting, nutrition, hydration

See less