Lezlie F.

Tobe my best..for myself

Quick Facts

Favorite Health Food: Nuts and good chocalate

Favorite Sinful Food: Any thing with carbs

My Preferred Method of Exercise: Walking, hiking, gazelle and kickboxing

My Approach to Weight Loss: One day at a time, stay focused and plan

My Weight Loss Program: No sugar period, no white stuff like flour or rice

My Diet Plan: No sugar or artificial sugar...

Fitness/Exercise Apps: Phone

Fitness Devices: Pedometer

DietBet Winnings: $365.38

Community Groups

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
+1.8% Since last weigh-in
+1.8% 1-Month Change
+5.2% Lifetime Change

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Nov 26, 2018

Non-scale victory of the week!

Stayed on plan and focused. No cheats, needed meds making progress slow.

What do you feel you could have done better this week?

Drink more water, but stomach issues make it difficult

How many days did you exercise last week?

7

How would you rate your diet last week?

5

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Nov 19, 2018

Non-scale victory of the week!

3 days of10k steps, 2 days of 8K steps

What do you feel you could have done better this week?

Ate carbs due to emotional eating and migraine Migraine Friday Nov 16 and today, Nov 19

How many days did you exercise last week?

5

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Stay focused and on plan... especially on T-day, no dessert but a glass of wine. 5 day challenge of 30 min of exercise, but want to make it 7 days. 5 days of 10k steps

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Jan 01, 2018

Long-term goal weight

124 lbs

What do you find most challenging in reaching your long-term weight loss goals?

Staying on plan

How many days per week do you exercise currently?

1

How many days per week would you like to exercise?

5

How would you rate your current diet?

1

What are your goals for the upcoming week?

Diet, exercise, sleep, work w my dog

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