Favorite Health Food: Caprese Salad
Favorite Sinful Food: All the cheeses
My Preferred Method of Exercise: Hiking
My Approach to Weight Loss: Calorie counting and regular exercise.
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: Lose It!
Fitness Devices: FitBit
DietBet Winnings: $510.84
Fatgirlfedup's Holiday Kickstarter (Runner-up)
Mega Kickstarter (Winner)
The Adventure Transformer - Win Camping Gear! (Winner)
Fatgirlfedup's SWEATember Slimdown (Winner)
Non-scale victory of the week!
Ate large salads with every other dinner and limited high calorie entree item sizes.
What do you feel you could have done better this week?
Less late night snacking.
How many days did you exercise last week?
2
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Cut back on sugary beverages.
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Non-scale victory of the week!
Did not over indulge at a fast food restaurant.
What do you feel you could have done better this week?
More consistent tracking of meals when I am at home.
How many days did you exercise last week?
1
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Stay on track while I am quarantined this week!
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Non-scale victory of the week!
Fit into a pair of sweatpants that I hadn't been able to before!
What do you feel you could have done better this week?
Get better sleep.
How many days did you exercise last week?
2
How would you rate your diet last week?
5
What are your goals for the upcoming week?
Stick to diet goals when we have company Friday.
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Non-scale victory of the week!
Hiked 41 floors in one day.
What do you feel you could have done better this week?
I did not track all my food and drink last week or stay on budget.
How many days did you exercise last week?
4
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Make my calorie goal every day.
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Non-scale victory of the week!
Resisted eating out a couple of times.
What do you feel you could have done better this week?
More exercise again.
How many days did you exercise last week?
1
How would you rate your diet last week?
5
What are your goals for the upcoming week?
Stay within my calorie budget while I'm on vacation.
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Non-scale victory of the week!
I was out of town this weekend and resisted temptations of delicious and fatty food.
What do you feel you could have done better this week?
MORE exercise. I want to win my fitbit challenge this week.
How many days did you exercise last week?
1
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Win the fitbit challenge!
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Non-scale victory of the week!
It was my birthday last week and despite eating out I made my weekly calorie goal.
What do you feel you could have done better this week?
I wish I had done more exercise and made my goal each day.
How many days did you exercise last week?
1
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Start walking at least 5000 steps a day.
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Non-scale victory of the week!
completed a 2 hour long bike trip
What do you feel you could have done better this week?
eat less dessert items
How many days did you exercise last week?
2
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Stay away from sugar
See lessNon-scale victory of the week!
I made my food goal every day.
What do you feel you could have done better this week?
Smaller portion of cake.
How many days did you exercise last week?
2
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Eat more protein
See lessLong-term goal weight
160 lbs
What do you find most challenging in reaching your long-term weight loss goals?
staying on track.
How many days per week do you exercise currently?
1
How many days per week would you like to exercise?
5
How would you rate your current diet?
2
What are your goals for the upcoming week?
Meet my calorie goal each day.
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