Non-scale victory of the week!
I finally set goals and decided to put my health first despite a busy schedule.
What do you feel you could have done better this week?
I could have counted calories and had less cheese.
How many days did you exercise last week?
1
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Exercise 1x per week. Count calories. Atleast one veggie side per day.
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