Ash J.

for me and my health.

Quick Facts

Favorite Health Food: do green smoothies count?

Favorite Sinful Food: chocolate anything

My Preferred Method of Exercise: cardio / HIIT

My Approach to Weight Loss: one day at a time - consistency - make great nutritional choices!

DietBet Winnings: $186.33

Recent Photos

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.1% Since last weigh-in
0% 1-Month Change
-9.7% Lifetime Change

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Mar 01, 2021

Non-scale victory of the week!

made under my goal by 2 lbs and I feel amazing!!

What do you feel you could have done better this week?

I feel I’ve done everything I could this week, and will try to stick better to a routine

How many days did you exercise last week?

3

How would you rate your diet last week?

3

What are your goals for the upcoming week?

new diet bet!!

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