Camille J

I’ve gained weight over the last two years due to stress and starting my own business. I want to be healthier and be able to fit in my clothes again.

Quick Facts

Favorite Health Food: jumbo blueberries

Favorite Sinful Food: red velvet cake

My Preferred Method of Exercise: weight training

My Approach to Weight Loss: increase protein intake, decrease sugar

Recent Photos

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
+1.6% Since last weigh-in+2.7 lbs
+1.6% 1-Month Change+2.7 lbs
-1.3% Lifetime Change-2.4 lbs

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Dec 05, 2020 · 176.2 lbs

Non-scale victory of the week!

I hit 10k steps every day this week

What do you feel you could have done better this week?

drinking wine at night leads to eating more

How many days did you exercise last week?

6

How would you rate your diet last week?

3

What are your goals for the upcoming week?

keep walking every day, keep my meals smaller at night, focus on Whole Foods

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Nov 29, 2020 · 176.9 lbs

Non-scale victory of the week!

went to favorite restaurant last night and got fruit for dessert

What do you feel you could have done better this week?

stop eating at night

How many days did you exercise last week?

5

How would you rate your diet last week?

3

What are your goals for the upcoming week?

10k steps a day and start IF program 16/8 schedule

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Sep 24, 2020 · 176.2 lbs

Non-scale victory of the week!

resisting wine last night and working out later in day

What do you feel you could have done better this week?

I had dessert a lot this week

How many days did you exercise last week?

6

How would you rate your diet last week?

2

What are your goals for the upcoming week?

no dessert next week

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Sep 20, 2020 · 178.6 lbs

Long-term goal weight

145 lbs

What do you find most challenging in reaching your long-term weight loss goals?

sweets, wine, take out and weekends

How many days per week do you exercise currently?

6

How many days per week would you like to exercise?

7

How would you rate your current diet?

2

What are your goals for the upcoming week?

run 3 times this week, lift 2x this week, increase protein and veggies this week, calories between 1200-1400

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