HeatlhyInAndOutChick

Get fit, lose weight

Quick Facts

Favorite Health Food: roasted veggies

Favorite Sinful Food: sugar

My Preferred Method of Exercise: bodyweight

My Approach to Weight Loss: healthy eating, movement and exerise

My Weight Loss Program: Arbonne 30 Days to Healthy Living (Clean Eating)

My Diet Plan: Arbonne 30 Days to Healthy Living (Clean Eating)

Fitness/Exercise Apps: MyFitnessPal, Strava

Fitness Devices: FitBit

Friends (3)

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-1% Since last weigh-in
0% 1-Month Change
-2.6% Lifetime Change

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Apr 09, 2021

Non-scale victory of the week!

I ate super clean and didn’t eat from 7pm-8am everyday. Drank lots of water too !

What do you feel you could have done better this week?

I moved my body daily but would like to do more thank what I did.

How many days did you exercise last week?

4

How would you rate your diet last week?

5

What are your goals for the upcoming week?

id like to continue to eat super clean and lose 1-2 lbs and workout a little more rigorously. bc

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Apr 05, 2021

Long-term goal weight

155 lbs

How many days per week do you exercise currently?

3

How many days per week would you like to exercise?

5

How would you rate your current diet?

2

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