Long-term goal weight
31.8 kg
What do you find most challenging in reaching your long-term weight loss goals?
I tend to yo yo a lot losing the same 5 kgs over and over
How many days per week do you exercise currently?
4
How many days per week would you like to exercise?
6
How would you rate your current diet?
4
What are your goals for the upcoming week?
to start jogging again
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