Long-term goal weight

140 lbs

What do you find most challenging in reaching your long-term weight loss goals?

my love for food sometimes gets the best of me.

How many days per week do you exercise currently?

2

How many days per week would you like to exercise?

4

How would you rate your current diet?

4

What are your goals for the upcoming week?

don’t go over points on WW & get good sleep!