Amy H.

Quick Facts

Favorite Health Food: grilled veggies

Favorite Sinful Food: pizza and beer

My Preferred Method of Exercise: running and strength training

My Approach to Weight Loss: calorie counting and macros

Recent Photos

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
+3.7% Since last weigh-in+6.2 lbs
0% 1-Month Change0 lbs
+4.3% Lifetime Change+7.2 lbs

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Sep 27, 2020 · 166.8 lbs

Long-term goal weight

150 lbs

What do you find most challenging in reaching your long-term weight loss goals?

eating healthy consistently, too many cheat days/meals.

How many days per week do you exercise currently?

6

How many days per week would you like to exercise?

6

How would you rate your current diet?

3

What are your goals for the upcoming week?

track food on mfp and stay within calorie goal.

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