Raquel M.

To feel healthier and look better

Quick Facts

Favorite Health Food: cauliflower anything

Favorite Sinful Food: Pizza and cookies

My Preferred Method of Exercise: weight lifting

My Approach to Weight Loss: counting calories, MBFA program

DietBet Winnings: $55.42

Recent Photos

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.8% Since last weigh-in-0.9 lbs
-0.8% 1-Month Change-0.9 lbs
-5% Lifetime Change-5.9 lbs

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Oct 24, 2020 · 113.8 lbs

Non-scale victory of the week!

I passed my personal trainers exam Thursday after my last weekly weigh in

What do you feel you could have done better this week?

since my last weigh in I feel pretty good about my choices

How many days did you exercise last week?

3

How would you rate your diet last week?

5

What are your goals for the upcoming week?

rest my body, eat maintence calories

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Oct 14, 2020 · 116.4 lbs

Non-scale victory of the week!

I didn’t binge eat when I was feeling very emotional

What do you feel you could have done better this week?

worked out everyday, increased my daily movement

How many days did you exercise last week?

5

How would you rate your diet last week?

3

What are your goals for the upcoming week?

move a lot more, meal plan for the week

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