Kevin H.

Quick Facts

DietBet Winnings: $55.42

Recent Photos

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
0% Since last weigh-in0 lbs
0% 1-Month Change0 lbs
-4.2% Lifetime Change-7.6 lbs

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Oct 07, 2020 · 175.6 lbs

Non-scale victory of the week!

6 Weeks of the Work

What do you feel you could have done better this week?

Dinner time

How many days did you exercise last week?

7

How would you rate your diet last week?

4

What are your goals for the upcoming week?

track every day! calories and macros

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Sep 27, 2020 · 179 lbs

Long-term goal weight

170 lbs

How many days per week do you exercise currently?

7

How many days per week would you like to exercise?

7

How would you rate your current diet?

4

What are your goals for the upcoming week?

Track food using My Fitness Pal with daily calorie goal of 1900 per day, and Macros at 45, 35, 25 (carbs, protein, fat). Exercise daily following MBF program and a bit of extra running with my dog.

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