Melissa M.

“
To (once again) try to make the lifestyle changes I need to stay at a happy healthy weight

Quick Facts

Favorite Health Food: Lean Steak, Grilled/Roasted Veggies

Favorite Sinful Food: Pizza, Chocolate

My Preferred Method of Exercise: Strength Training, Boot Camp, Track Work

My Approach to Weight Loss: Calories In/Calories Out, Quality Counts

Fitness/Exercise Apps: RunKeeper, MyFitnessPal

Fitness Devices: Apple Watch

DietBet Winnings: $1,727.64

DietBet Games

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Friends (1)

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-3.3% Since last weigh-in
0% 1-Month Change
+2.5% Lifetime Change

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Oct 20, 2021

Non-scale victory of the week!

no late night snacking

What do you feel you could have done better this week?

worked out harder

How many days did you exercise last week?

4

How would you rate your diet last week?

4

What are your goals for the upcoming week?

keep meal prepping, portion controlling less healthy food, gym 2x kickboxing 2x and running at least a couple times

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