Favorite Health Food: Is pineapple a health food?
Favorite Sinful Food: Freshly baked chocolate chip cookie
My Preferred Method of Exercise: Walking and hiking
My Approach to Weight Loss: Lots of water, counting calories, walking.
DietBet Winnings: $393.41
Non-scale victory of the week!
I was really good with my water intake.
What do you feel you could have done better this week?
I think I need a replacement for my soup. it’s high in sodium
How many days did you exercise last week?
5
How would you rate your diet last week?
5
What are your goals for the upcoming week?
Keep up the diet. We are traveling this week, so it’s going to be harder than normal.
See lessNon-scale victory of the week!
I completed a quarter marathon!
What do you feel you could have done better this week?
it was a very sad week. my friend’s son passed away. I didn’t really eat properly
How many days did you exercise last week?
6
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Eating, food logging, water
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