Nicole B.

To become mentally and physically healthy!

Quick Facts

Favorite Health Food: caprese salad

Favorite Sinful Food: pizza

My Preferred Method of Exercise: BOD

My Approach to Weight Loss: developing consistency, not "dieting"

DietBet Winnings: $462.48

Recent Photos

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
+1.5% Since last weigh-in+2.9 lbs
+1.3% 1-Month Change+2.5 lbs
-24% Lifetime Change-62 lbs

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Nov 14, 2021

Non-scale victory of the week!

Had a small piece of cake at a birthday dinner. Did not binge or overdo. Ate healthy the majority of the week.

What do you feel you could have done better this week?

Not had the bites of leftover Halloween candy.

How many days did you exercise last week?

0

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Meal prep, laundry, basic exercise and stretching 5x, and be ready to begin new workout program next week.

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Oct 01, 2020 · 258.3 lbs

How many days did you exercise last week?

3

How would you rate your diet last week?

3

What are your goals for the upcoming week?

keep working on nutrition. continue to be consistent with workouts.

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Sep 28, 2020 · 258.3 lbs

Long-term goal weight

160 lbs

What do you find most challenging in reaching your long-term weight loss goals?

consistency

How many days per week would you like to exercise?

5

How would you rate your current diet?

2

What are your goals for the upcoming week?

exercise daily, focus on nutrition

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