Nicole B.

To become mentally and physically healthy!

Quick Facts

Favorite Health Food: caprese salad

Favorite Sinful Food: pizza

My Preferred Method of Exercise: BOD

My Approach to Weight Loss: developing consistency, not "dieting"

DietBet Winnings: $1,667.94

Recent Photos

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-5.8% Since last weigh-in-10.9 lbs
0% 1-Month Change0 lbs
-32.1% Lifetime Change-82.8 lbs

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Mar 09, 2022 · 191.2 lbs

Non-scale victory of the week!

Clothes are fitting better

What do you feel you could have done better this week?

coming off of being sick, I think a little water weight came back on. but I'm sticking with good nutrition. I need to work in intentional exercise.

How many days did you exercise last week?

1

How would you rate your diet last week?

4

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Feb 14, 2022 · 189.5 lbs

Non-scale victory of the week!

A Healthier Approach to stacking.

What do you feel you could have done better this week?

Being more positive about my body. I've come a long way, and I still focus on all the negatives.

How many days did you exercise last week?

2

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Nutrition and Exercise Focus. More Intentional Movement.

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Feb 03, 2022 · 193.2 lbs

Non-scale victory of the week!

Even though the scale has struggled, I've lost 2 inches. I've got to keep focusing on the nutrition even when I feel like it's not making a difference!

What do you feel you could have done better this week?

stress snacking is my downfall lately!

How many days did you exercise last week?

1

How would you rate your diet last week?

2

What are your goals for the upcoming week?

exercise and healthier choices!

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Nov 14, 2021

Non-scale victory of the week!

Had a small piece of cake at a birthday dinner. Did not binge or overdo. Ate healthy the majority of the week.

What do you feel you could have done better this week?

Not had the bites of leftover Halloween candy.

How many days did you exercise last week?

0

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Meal prep, laundry, basic exercise and stretching 5x, and be ready to begin new workout program next week.

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Oct 01, 2020 · 258.3 lbs

How many days did you exercise last week?

3

How would you rate your diet last week?

3

What are your goals for the upcoming week?

keep working on nutrition. continue to be consistent with workouts.

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Sep 28, 2020 · 258.3 lbs

Long-term goal weight

160 lbs

What do you find most challenging in reaching your long-term weight loss goals?

consistency

How many days per week would you like to exercise?

5

How would you rate your current diet?

2

What are your goals for the upcoming week?

exercise daily, focus on nutrition

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