Non-scale victory of the week!
got my water in
What do you feel you could have done better this week?
slept
How many days did you exercise last week?
7
How would you rate your diet last week?
4
See lessFavorite Health Food: Eggs!
Favorite Sinful Food: French Fries
My Preferred Method of Exercise: weight lifting
My Approach to Weight Loss: track macros and water
DietBet Winnings: $55.42
Fall into Fitness with Megan Davies (Winner)
Non-scale victory of the week!
got my water in
What do you feel you could have done better this week?
slept
How many days did you exercise last week?
7
How would you rate your diet last week?
4
See lessNon-scale victory of the week!
cheated a lot
What do you feel you could have done better this week?
stay on control
How many days did you exercise last week?
7
How would you rate your diet last week?
3
What are your goals for the upcoming week?
avoid nonplanned foods
See lessLong-term goal weight
125 lbs
What do you find most challenging in reaching your long-term weight loss goals?
consistency with nutrition
How many days per week do you exercise currently?
6
How many days per week would you like to exercise?
7
How would you rate your current diet?
3
What are your goals for the upcoming week?
obtain my water goal of 175 oz and eliminate sweets
See less