Non-scale victory of the week!

I had to resist ordering the whole menu of chick fil a

What do you feel you could have done better this week?

I did great this week!

How many days did you exercise last week?

2

How would you rate your diet last week?

5

What are your goals for the upcoming week?

I am going to run 4 times a week!

Long-term goal weight

100 lbs

What do you find most challenging in reaching your long-term weight loss goals?

I really want to loose the extra flab that curves out and I want a flat stomach I can take to the beach// I feel uncomfortable with my flabby stomach.

How many days per week do you exercise currently?

2

How many days per week would you like to exercise?

3

How would you rate your current diet?

4

What are your goals for the upcoming week?

I am going on a three day juice cleanse diet, and then back to micromanaging my diet to 1,200 calories a day.