My Preferred Method of Exercise: running
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: map my run
Fitness Devices: I don't use a device
DietBet Winnings: $124.81
Flex Kickstarter (Runner-up)
MaxOut with Heather (Runner-up)
_FinallyLosingWeight June! AS SEEN ON TIKTOK (Runner-up)
$200 IN BONUS PRIZES! WEIGHT LOSS CHALLENGE! (Winner)
$200+ IN BONUS PRIZES! MARCH KICKSTARTER! (Runner-up)
Non-scale victory of the week!
I have worked out at least 3 days a week with my kids which has been awesome!
What do you feel you could have done better this week?
I need to be more aware of my choices on the weekend.
How many days did you exercise last week?
4
How would you rate your diet last week?
3
What are your goals for the upcoming week?
be more aware of and consistent with my diet on the weekend.
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Non-scale victory of the week!
not eating the M&Ms ib my bedside table before bed!
What do you feel you could have done better this week?
now that my weigh-in is officially submitted I HAVE to start working out.
How many days did you exercise last week?
2
How would you rate your diet last week?
1
What are your goals for the upcoming week?
exercise at least 30 minutes a day and lift at least 3xs. Drink at least 120 oz of water a day.
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Non-scale victory of the week!
I completed my first 36 hour fast.
What do you feel you could have done better this week?
adding weights in sooner
How many days did you exercise last week?
5
How would you rate your diet last week?
3
What are your goals for the upcoming week?
keep working at it. 6 lbs to go
See lessNon-scale victory of the week!
I am back on the treadmill!!
What do you feel you could have done better this week?
my diet could be trimmed up a bit.
How many days did you exercise last week?
5
How would you rate your diet last week?
3
What are your goals for the upcoming week?
add weights
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Non-scale victory of the week!
I got a new treadmill and am actually using it more than the last!
What do you feel you could have done better this week?
I stopped watching what I ate the first two weeks and it killed me.
How would you rate your diet last week?
2
What are your goals for the upcoming week?
keto and cardio!
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Non-scale victory of the week!
I didn't over indulge and was able to watch my portion sizes, even when eating out!
What do you feel you could have done better this week?
I need to start working out again, even if it's just a short or less intense workout.
How many days did you exercise last week?
0
How would you rate your diet last week?
3
What are your goals for the upcoming week?
get back to working out at least 2-3 times
See lessNon-scale victory of the week!
I didn't give up.
What do you feel you could have done better this week?
eaten better
How many days did you exercise last week?
0
How would you rate your diet last week?
1
What are your goals for the upcoming week?
Get better. COVID sucks.
See lessNon-scale victory of the week!
my eating took a nose dive laster in the week which was disappointing. my husband has decided to start eating healthier with me though so I am confident this week will be better.
What do you feel you could have done better this week?
eating right
How many days did you exercise last week?
3
How would you rate your diet last week?
2
What are your goals for the upcoming week?
increase exercise to 4 days/wk
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